FREE ACCESS NOW!

 

Stress ain't going anywhere.

 

 

Stress is part of our lives, whether we like it or not. Many of us have never just been taught what stress is and how to process it.

I have created this course for you to take out all the guess work on how to process and all you need to do is follow my lead and lean into the discomfort that is your stress.

 

This course is not only designed for now, but is a course forever to help you all the time.

It will guide you to transcend your stress, feel lighter, calmer, clearer and help you consciously create your path forward.

Where there's stress,

There's an opportunity for growth.

 

Stress is here to teach and and guide us forward.

But many of us have been entangled in the discomfort and find it hard to navigate our way out. It can feel overwhelming, draining and it becomes totally uncomfortable both mentally and physically.

 

This course is your shining light helping you direct your way through the discomfort back onto your path.

Content Videos

 

5 days of purpose filled approx. 15min videos to guide you through processing stress that is in you mind and body.

Journalling Prompts

 

Each day comes with journaling prompts to help you deep dive into your mind consciously and subconsciously to help release and process your thoughts. This is idea for people that struggle to get started journaling.

Guided Mediations

 

5 guided meditations to help transcend stress and invite calm and clarity in the mind and body.

Example Curriculum

 

 


Day 1 - I AM

 

Day 2 - I DO

 

Day 3 - I LOVE

 

Day 4 - I SPEAK

 

Day 5 - I KNOW

 

 

BONUS CONTENT

 

MIRROR, MIRROR

 

Hey There, 

I'm Jennifer McCormack, your kinesiologist, hypnotherapist and strategic psychotherapist.

 

I am beyond excited to connect with you and embark on an incredible journey together. As a therapist who specializes in working with entrepreneurs like yourself, I am here to help you break free from those pesky mindset blocks and tap into your money-making flow. To release the anxiety that can hinder our natural flow state and provide you the room to thrive.

 

So, let's take step one together now and reach our highest heights in a feminine, aglined and abundant way.

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