A 5 week journey, using the power of hypnosis to heal
the root cause of your anxiety,
so you can experince ease, flow and freedom from within.
Healing Anxiety Online Course
5 modules to help you understand and breakthrough anxiety at any level.
Included in your modules;
- Information for deeper understanding
- Specifically designed journal prompts to help you understand yourself more
- Powerful hypnosis recordings to create the shift you need.
Breathe Darling,
This is just a chapter.
It's not your whole story.
Whether that be the constant worry,
the stories that float around in our heads,
the rapid heartbeats,
the tight chest,
the nervousness,
the sleepless nights,
the self-doubt,
the procrastination.
There is always at least one aspect that we experience and it just does not feel good at all.
It feels rather shit.
We know its not a place where we want to be.
It's hard and so tiring to keep on running anxiety.
But why?
Why do we have it?
What has happened that has enabled this reactive response within us?
The truth is, it is not one thing. It is an accumulative effect of both events, beliefs, values and the way we see the world.
It can be a taught trait. What
we have learnt from our parents and society.
Many of us have been told that anxiety is something we just have to deal with.
That we are an anxious person and that is the way we will be forever.
We are given tools to help us along the way.
This is because a lot of the world is looking at anxiety as a thing. Like a disease that you catch. A behaviour that you play.
This is simply not true.
Anxiety is an emotional experience brought about by many internal factors.
By the way, we have been taught to believe every thought and feeling that come into our existence.
By how we look at the unknown future
Things like procrastination and avoidance can also bring on anxiety.
In this course, we are going to look at the 5 pillars that make up the root cause of anxiety. And one by one we are going to work through them.
Imagine what life would look like with no anxiety or even less anxiety.
What would you do?
What would you achieve?
What goals would you set?
What would this next version of you be like?
Just Imagine.
How do we do this?
In all my years of doing this work, I’ve seen lives turnaround by doing the energetic and mental work.
I’ve seen single mums thrive, I’ve seen women become independent after being scared to leave the house, I’ve seen Women go from no social network to having great friends within a matter of months because their anxiety is behind them.
It's time to leave the overthinking, the stressing, the overactive mind behind.
It's time to let your nervous system rest, so you can let yourself shine again.
This is why I also take a strategic approach to my work. To address all those things from a
cognitive level. To shift the way our brains think, feel, function and sort through
information. This way we can start getting out of our own way and getting our naturally
magnetic being in the driver seat again.
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What You Get
- 5 strategic modules to guide you through the pillars of anxiety
- 5 self-guided Hypnosis tracks to create change in a subconscious level
- 5 sets of journal prompts and affirmations to go deeper into your healing practice
The Details
- Join any time
- Work at your own pace
- Enjoy the changes from within.
The Modules
Module 1 – Back in the Drivers Seat
- How to get back in the driver seat of your life and not allow our thoughts and
feelings to take control.
Module 2 – Anxiety Spotlight
- How to notice when we’re in anxious moments and how to move forward
Module 3 – What is What?
- How to assess what thoughts and feelings are worth listening to and what is not?
Module 4 – The Future
- How to be okay with the unknown? When we don’t know the result of an action or
how people are going to react how do we sit in a place of confidence.
Module 5 – Procrastination
- When our thoughts and feelings keep us in a state of freeze how do we move
forward?
**Each module comes with a learning video, hypnosis track and journaling prompts.
Hey There,
I'm Jennifer McCormack, your kinesiologist, hypnotherapist and strategic psychotherapist.
I am beyond excited to connect with you and embark on an incredible journey together. As a therapist who specializes in working with entrepreneurs like yourself, I am here to help you break free from those pesky mindset blocks and tap into your money-making flow. To release the anxiety that can hinder our natural flow state and provide you the room to thrive.
So, let's take step one together now and reach our highest heights in a feminine, aglined and abundant way.
Let's Get Started
VIP
$599
Pay In Full
Everything in PIF
1 x private session
with Jennifer McCormack
$120 savings off normal price
Got Questions?
Do I get lifetime access?
Yes, you have lifetime access to all the modules and masterclass recordings.
Are the Modules live or prerecorded?
Modules are prerecorded so you can listen to at your convenience. This is also so you can access the hypnosis tracks whenever you need.
When can I have my private sessions?
If you have selected the VIP option, you will receive 1 private consultation with Jennifer. You will be emailed separately about scheduling a time for this. It can be done at anytime on your journey.
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